Free live webinar for dietitians

PMOS & Cycle Health: Evidence-Based Nutrition Strategies

Explore the relationship between nutrition, metabolic health and menstrual cycle function in women with PMOS — including evidence-based strategies that may support ovulation, cycle health and individualised nutrition care.

Presented by Dr Rebecca Vearing, PhD, APD, Certified Fertility Dietitian
Hosted by Melanie McGrice, Adv. APD

Register for the Free Webinar

How can nutrition support ovulation and cycle health in women with PMOS?

PMOS is one of the most common endocrine conditions affecting reproductive-aged women, with menstrual irregularity a key concern for many. This webinar connects the evidence with practical, individualised nutrition care.

Understand the metabolic drivers

Explore the links between carbohydrate metabolism, insulin signalling, ovulation and menstrual cycle function.

Explore nutrition and supplement strategies

Examine the evidence behind commonly used approaches that may support ovulation and cycle health.

Translate evidence into practice

Develop practical strategies that account for metabolic health, energy availability and reproductive goals.

What You’ll Learn

  • Metabolic mechanismsExplore the physiological mechanisms linking carbohydrate metabolism, insulin signalling and menstrual cycle function in women with PMOS.
  • SupplementationAssess the evidence for commonly used supplements in PMOS and their potential role in supporting ovulation and menstrual cycle function.
  • Energy availability and body compositionRecognise how these factors may influence ovulation and menstrual cycle function in women with PMOS.
  • Individualised careTranslate current evidence into nutrition strategies that support ovulation and menstrual cycle function.
Strengthen Your PMOS Knowledge — Register Free

Who Should Attend?

This webinar is designed for dietitians who:

  • Support women with PMOS or menstrual cycle concerns
  • Work in fertility, reproductive health, endocrinology or women’s health
  • Want practical, evidence-based strategies to support ovulation and cycle health
  • Want to strengthen their confidence in translating current PMOS evidence into individualised nutrition care

Dietetic students and other health professionals with an interest in PMOS and reproductive health are also welcome to attend.

Dr Rebecca Vearing, Accredited Practising Dietitian and Certified Fertility Dietitian

Meet your presenter

Dr Rebecca Vearing

Dr Rebecca Vearing is an Accredited Practising Dietitian and Certified Fertility Dietitian with a PhD in vitamin D and bone health. Through her practice, Nutrition By Bec, Rebecca supports women with fertility, PMOS and hormonal health using evidence-based nutrition and practical, personalised strategies. She is passionate about helping women understand the connections between nutrition, metabolism and reproductive health, and empowering them to make sustainable changes that support more regular menstrual cycles and overall wellbeing.

Frequently Asked Questions

What is the cost of the webinar?

This webinar is completely free to attend. Simply register to reserve your place.

Who should register for the webinar?

The webinar has been developed primarily for dietitians and nutrition professionals. It may also be valuable for students and other health professionals working in fertility, reproductive health, endocrinology or women’s health.

Will a recording be available?

Yes. Register for the webinar and we’ll email you information about accessing the recording following the live presentation.

Can I claim professional development points?

Dietitians who attend the webinar live may claim 1 CPEU. Viewing the recording does not qualify for the registered CPEU. Other CPD recognition depends on the requirements of your professional body.

Evidence-based professional education

About ELNA Webinars

The Early Life Nutrition Alliance provides dietitians and health professionals with evidence-based education and practical resources across fertility, pregnancy, postpartum and early-life nutrition.

Our free quarterly webinars bring together experienced practitioners and researchers to explore emerging evidence and its application in clinical practice.